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lose+weight+quickly - CS147 Wiki

lose+weight+quickly (last edited 2008-05-19 11:02:43 by dyhe02)

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How Can I Lose Weight Safely?

People who lose weight quickly by crash dieting or other extreme measures usually gain back all (and often more) of the pounds they lost because they haven't permanently changed ...

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While it is possible to lose an abundant amount of weight quickly, most of it is likely to be water. It will therefore be regained as soon as you resume your normal eating habits.

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